Tuesday, April 19, 2011

Elderberry Syrup A Natural Way To Help Your Body

Here's a wonderful, amazing remedy that I have made as part of our family's ongoing health plan. 
Just six simple ingredients for this "wonder food" that will keep you healthy or quickly cure you when you're sick. I'm so thankful to John Gallagher from MountainRoseHerbs.com for sharing this recipe.  
It's available on Youtube at this link:  http://www.youtube.com/watch?v=XOYzWyFGkqM

1/2 cup of Elderberry (I buy them at our local health food store)
1 cinnamon stick
1 Tablespoon of fresh ginger root (local fruit stand or any supermarket)
5 whole cloves
2 cups of water
1 cup of honey

Place the cinnamon stick, five cloves and 1 Tablespoon of peeled and cut ginger with 2 cups of water in a pot and bring to a boil.
Turn down the heat and simmer for 20 minutes.
Strain and discharge the ginger,cloves and cinnamon stick. Add the honey and stir. Pour into a glass jar. Let cool, seal with a lid and refrigerate.

 Another great website for more information about Elderberrys and other herbs is http://www.herbwisdom.com/herb-elderberry.html

My husband swears by this syrup.  He calls it Elderberry Wine :)  Three times in the past 6 months he's come down with a very nasty sinus infection, which then travels into his chest.  The type in years past where he required antibiotics to get over it.  This year, each time he got sick, he took a shot of Elderberry syrup about every two-three hours until this little bottle was empty.  Within a day or two he was all better.  No antibiotics needed!  Hooray!
Another success story is LilyBeth 4 years old.  On Sunday she started with the sniffling, sneezing, runny nose, cough, etc.  We gave her several teaspoons throughout the day on Monday and today she has no symptoms.  Amazing!!!
 Try this all natural herbal remedy.  You won't regret it.  And it taste so sweet, thats why my little ones and older ones like it so much :)

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