Monday, December 6, 2010
For the meatball mixture you need: 1 pound ground turkey
1/2 cup dry bread crumbs
1 teaspoon sea salt
1 small onion, chopped ( use 1 teaspoon dry organic onion powder because two of my children don't like onions).
1/4 teaspoon thyme
3/4 cup grated Parmesan cheese
Mix together and form the meatballs into the size you desire. Place on a baking sheet and bake in the oven for 5 to 15 minutes on 250 degrees .
In a large pot combine 2 quarts of chicken broth, 1/3 cup of fresh chopped spinach, 3 tablespoon chopped fresh parsley ( or 1 tablespoon dry parsley ), 1 garlic clove chopped, 1 teaspoon sea salt, 1/2 teaspoon fresh ground black pepper, and 1 teaspoon onion powder. Bring to a boil, add the meatballs and simmer for 15 minutes.
This is what the meatballs look like just before adding to the soup.
Posted by Homeward Focused at 10:26 AM